Finally, having enough fibre in your diet can help increase overall longevity. There are other potential benefits of a healthy fibre intake, such as a lower incidence of heart disease, better blood sugar control, and maintaining a healthy weight. Fibre, including soluble and insoluble fibre, is naturally found in foods such
Anti-aging products often contain ingredients such as retinol, alpha-beta hydroxy acid (BHA) and vitamin C, which help to remove dead cells and stimulate skin regeneration giving a smoother texture. Products that contain multiple anti-aging ingredients, such as Peptide C advanced anti-aging moisturizer infused with vitamin C and phytopeptide, correct several signs of aging,
As addiction to prescription opioids has reached an alarming high, many suffering from chronic pain and anxiety seek relief through safe, natural home remedies such as essential oils. Aromatherapy or the use of essential oils dates back to the ancient Egyptians who burnt incense sticks made from aromatic woods, herbs and spices.